Which components are included in the Reset Retreat?

• A. Two 60-minute PT sessions and a sauna
• B. One 1-hour PT session, Bodywork massage, spa treatment
• C. A weekend retreat with hiking
• D. A nutrition workshop only

Answer: (B)

Reset Retreat is designed as a compact blend of movement, recovery, and relaxation. The best fit is a package that includes one-hour personal training, a bodywork massage, and a spa treatment. This combination provides an active workout component, hands-on therapy to aid recovery, and a pampering spa experience, all in one cohesive retreat. The other options stray from this specific mix: adding a second PT session and a sauna changes the scope of the retreat; a weekend hiking format shifts the experience to outdoor activities; and offering only a nutrition workshop leaves out both training and bodywork elements. So, the one-hour PT session, bodywork massage, and spa treatment best match the Reset Retreat as described.